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5 Ways to Wellbeing Training

There is some 5 Ways to Wellbeing training coming up for volunteers of community projects, scheduled for 31st Aug 1-5pm in West Howe Library.

To book, please pop into the Inspiring Change Shop on Cunningham Crescent and add your name to the sign up list, or call them on 01202 570077.  Priority for places will go to volunteers with Health Helpers and West Howe Community Enterprises but there is still lots of space available.  If you can think of any others who may benefit please let me know or add their names onto the sheet in the office.

5 Ways to Wellbeing is all about the how we can help our own and other’s wellbeing.  It’s a really useful tool, simple, easy to remember and use and easy to share.  Refreshments will be available and the training will be good fun.